Tuesday, August 31, 2010

Vegan Broth

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If you want a good soup or stew, better make a vegan broth first. There are many ways to make a good broth, and here is my way:
I fry chopped onions for about 5 minutes, add water, chopped carrot, wakame seaweed, a clove of garlic, with the peel, I also use scraps and skins from other vegetables,  add salt , ginger, some natural soy sauce, herbs like thyme and cook for 30 minutes. Cool down, strain it and refrigerate till you need it. The rest of the veggies you can bind with arrowroot and eat with rice, as nothing is thrown away in a healthy kitchen.
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