Friday, March 8, 2013

Arrowroot: as a medicine

I promised someone of the Thai Health Food Society to write about arrowroot: you can buy it at Foodland and it is the only starch (except for Kudzu, what is impossible to find in Thailand) that belongs in a healthy kitchen. When you have stomach problems or a cold, just dissolve one table spoon in a cup of cold water, put it in a pot , heath it up, add umeboshi (for sale in Lemon Farm, they call it buay cheen, Chinese plum), add shredded ginger, and a table spoon of healthy soy sauce (I only use Sun Chaw Wong, you can find it in Fuji Supermarket  of at Lemon Farm).
You will feel much better soon :)