Thursday, August 20, 2009

Chickpea Burgers

2 cups chickpea flour
1 cup grated carrot
2 small onions, diced
2 Tablespoons fresh coriander leaves (cilantro), chopped
1 teaspoon salt
1 teaspoon ginger, grated
optional 1/8 teaspoon garlic, minced
other herbs/spices to taste.
Mix everything very well, add water till you get a kind of burger feeling and bake well on both sides.
Chickpeas are also called garbanzo beans and are beneficial for pancreas, stomach and heart, contains more iron than other legumes and are a good source of unsaturated fats.

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