Thursday, September 23, 2010

Amino Acids Part III

I  would like to write a seperate article about one of the foods that have all essential, and even some non essential amino acids: green blue algae.
If the body does not receive sufficient acids, certain body tissues are cannibalized, often causing such problems as  premature aging, memory loss, poor intellectual performance and even depression. Blue-green algae contain all of the essential amino acids as well as most of the non essential amino acids, making them a complete protein supplement.

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